This one-hour yoga class, perfect for all levels, will focus on grounding movements and breath work to connect you with yourself and the world around you.

Dig in with Ohm Grown for the second half of the workshop. Plant and take home a beautiful 4" houseplant of your choice! Katie and Anna will help you choose the best plant for your home and lifestyle and provide a crash course in plant care!

YAH will be bringing some senior dogs for a meet and greet and to share their stories!