Tai Chi Silk Reeling Workshop with Jarret Sanchez

Silk Reeling (Chan Si Jin) is the most universal body mechanic in all of Tai Chi.  Silk Reeling exercises involve simple, continuous, whole body movements that emphasize the spiraling nature of this skill.

The continuous flow of these exercises, common to all Tai Chi styles,  allows you to focus on Dan Tien rotation, rooting, and relaxation of the upper body.

Join instructor Jarett Sanchez in this workshop that will add new dimensions to your regular form practice. You will also learn how this energy can be applied in everyday life.

All levels welcome! Be prepared to expand your Tai Chi horizons!

Fee: $40/session ($32 Enhanced Members)
Call or Register Online to Reserve Your Spot Today! Space is Limited!  (815) 206-2222  or  www.FitnessForLifeWoodstock.com

More information on this and other offerings at www.moonwillowtaichi.com
Workshop Location: Young Masters, 110 S. Johnson St., Woodstock IL 60098