Yoga
Hours:
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ARIS Hot Yoga + Pilates is an original hot yoga studio bringing the heat and humidity to Woodstock! Ensuring you are always breathing fresh air is a top priority for us at ARIS. Our specialized heating system not only has an air purifier, but we have also installed a system to continuously take the stale air out and bring fresh air into our studio. All of our classes are designed to complement each other and to help you gain strength, flexibility, and balance, both in the body and in the mind. We are community that comes together to work on themselves. You can read all about the physical and mental benefits of practicing in the heat, but it is something you really need to feel for yourself!